Healthy tasty food for busy people.
Dishes that don’t exceed the ADA recommended intake of 45-60 grams of carbohydrates per meal.
A very colorful, very tasty, and very spicy Mango Habanero Salsa recipe that is excellent as a condiment with grilled fish or as a snack with chips!
This delicious lean Asian-inspired pork stew is conveniently prepared in a slow cooker. 11 Weight Watchers PointsPlus (including rice). 12g carbohydrates (excluding rice).
Great grilled spicy chipotle shrimp, which is not only perfect on a taco, but also healthy! Only 5-6 Weight Watchers PointsPlus. Perfect for Summer!
An excellent vegetable to accompany any Asian-marinated meat. And yes, smothered in peanut sauce, yet only 4 PointsPlus, and 14g of carbohydrates!
This spicy delicious andouille scramble is 8 PointsPlus, and 7 grams of carbohydrates per serving, but packed with 17 grams of protein and a nice helping of fresh vegetables.
Sunomono: A quick, easy, healthy and cool sounding Japanese cucumber salad that will give you a break from stir fry vegetables or iceberg lettuce in preparing your Asian (or Asian-fusion) side dishes. 1 WeightWatchers PointPlus, and 4g of carbohydrates, per serving.
Jeff and Colleen Greene have been serving up recipes and tips on The Taste Place since April 2009.