Almost-No-Carb Shirataki Noodles

Shirataki Noodles

At less than 1g to 3g of carbs per serving, this Japanese noodle is an excellent pasta alternative for those who need a low-carb or gluten-free diet. Shirtaki noodles became a Godsend to me after receiving my critical extreme diabetes diagnoses 13 months ago. They are now a regular part of our menu. [Read more…]

Roasting Jalapenos: Firing up your Fiery Peppers

Peppers

An awesome friend recently gifted me some roasted Hatch Chile Peppers, which we used (twice) in an awesome New Mexico Green Chile Chicken Enchiladas recipe that was both tasty and healthy.  Unfortunately, we then ran out of the roasted Hatch Chiles, which are really only available once a year (the story of which is written […]

Easy Sides: Sunomono – Japanese Cucumber Salad

Sunomono

Sunomono: A quick, easy, healthy and cool sounding Japanese cucumber salad that will give you a break from stir fry vegetables or iceberg lettuce in preparing your Asian (or Asian-fusion) side dishes. 1 WeightWatchers PointPlus, and 4g of carbohydrates, per serving. [Read more…]

Sunset’s Sourdough Parmesan Artichoke Stuffing — Not Your Momma’s Turkey Dressing!

Sourdough Parmesan Artichoke Stuffing

An awesome non-traditional take on stuffing/dressing that uses sourdough bread, artichoke hearts, parmesan cheese, and mushrooms. 5 PointsPlus, and 26g of carbohydrates, per serving. [Read more…]