Healthy tasty food for busy people.
Dishes that don’t exceed the ADA recommended intake of 45-60 grams of carbohydrates per meal.
Some recipes are so simple, yet are always a hit at potlucks, parties, and picnics. This longtime traditional spinach dip is one of those. 5 carbs and 3 Weight Watchers PointsPlus per serving.
A super tasty recipe for healthy grilled chicken skewers using the hippest condiment on the market today–Sriracha! Spicy, but manageable for all but the most sensitive tongues. 8 Weight Watchers PointsPlus per serving, 26 grams of carbohydrates, and packed with protein.
This recipe is super quick and easy, uses just four ingredients, light on the waist, yet tastes positively fattening. Only 7 PointsPlus, and 29g of carbohydrates, per danish!
This simple, subtle, yet hearty soup is quick to make, and is super healthy at just 2 Weight Watchers PointsPlus, and 10g of carbohydrates, per serving. Pair it with a side salad and thick slide of crusty bread.
Tasty and healthy Asian sesame steamed squash makes a great vegetable side dish for a variety of grilled, baked, or Asian-inspired dishes. Just 2 PointsPlus per serving, and 7 carbohydrates.
A very colorful, very tasty, and very spicy Mango Habanero Salsa recipe that is excellent as a condiment with grilled fish or as a snack with chips!
Jeff and Colleen Greene have been serving up recipes and tips on The Taste Place since April 2009.