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Shirataki Noodles

Almost-No-Carb Shirataki Noodles

At less than 1g to 3g of carbs per serving, this Japanese noodle is an excellent pasta alternative for those who need a low-carb or gluten-free diet. Shirtaki noodles became a Godsend to me after receiving my critical extreme diabetes diagnoses 13 months ago. They are now a regular part of our menu.

classic bolognese sauce

Hearty Healthy Make-Ahead Bolognese Meat Sauce

This sauce makes a ton, freezes and reheats well, and is a great dish to make ahead for a dinner party, or to keep warm in a crockpot for a potluck. Only 5 Weight Watchers PointsPlus, and 15g of carbohydrates, per serving.

Shrimp Penne a la Betsy

Pioneer Woman’s Shrimp Penne a la Betsy

The Pioneer Woman dish is simple and quick enough to whip up after work, yet elegant enough to serve as a romantic dinner for two, or when hosting a dinner party. 15 PointsPlus per serving.

cheesy ham noodle bake

Easy, Cheesy, Creamy Ham and Pasta Bake

This easy cheesy creamy pasta bake is an excellent way to use up leftover ham, and a total kid favorite. Only 10 Weight Watchers PointsPlus, and 28g of carbohydrates, per serving.