Almost-No-Carb Shirataki Noodles

Shirataki Noodles

At less than 1g to 3g of carbs per serving, this Japanese noodle is an excellent pasta alternative for those who need a low-carb or gluten-free diet. Shirtaki noodles became a Godsend to me after receiving my critical extreme diabetes diagnoses 13 months ago. They are now a regular part of our menu. [Read more…]

You’ll Actually Want To Eat My Version of Weight Watchers Zero Points Soup!

colleen zero point soup

My improved version of Weight Watchers’ 0 Points vegetable soup. Unlike the original recipe, this adaptation tastes like a real soup, instead of just a way to stay within your Points budget. [Read more…]