Featured Recipes

Slow Cooker Recipes

Slow Cooker Pork Char Sui

Easy Simple Delicious Slow Cooker Pork Char Sui

This delicious recipe is a true find. It is super quick to throw together (literally) in the crockpot before work, then simply turn it on and let it slow cook all day while you are gone. [Read more…]

mom meat sauce

Mom’s Out of This World Meat Sauce

My mother’s excellent meat sauce. I have yet to find another that can compare! My lighter version is only 6 PointsPlus! [Read more…]

Slow Cooker Sweet and Sour Pork

Healthy Slow Cooker Sweet and Sour Pork

An easy, delicious, leaner version of Asian-inspired classic that simmers in a slow cooker all day while you are at work or away on a busy weekend day. 8 Weight Watchers PointsPlus for the pork. Serve over rice. [Read more…]

BBQ Recipes & Reviews

Diabetic Friendly Recipes

campfire trout

Totally Awesome Trout

Jeff’s fabulous recipe for tasty healthy grilled trout. 7 Weight Watchers PointsPlus. He catches this fresh each summer on his annual High Sierras camping trip with the guys. [Read more…]

Nova Lox and Scrambled Eggs

Scrambled Eggs With Nova Lox

Packed with flavor, high in protein, low in carbs. This dish is a great way to start your morning. Just 6 Weight Watchers PointsPlus and 9 grams of carbohydrates per serving. [Read more…]

asian squash

Steamed Asian Sesame Squash — An Easy Veggie Side Dish

Tasty and healthy Asian sesame steamed squash makes a great vegetable side dish for a variety of grilled, baked, or Asian-inspired dishes. Just 2 PointsPlus per serving, and 7 carbohydrates. [Read more…]

chicken shrimp udon

Chicken and Shrimp Udon Soup

An easy delicious take on a traditional Japanese dish. Ready in minutes, this soup is perfect for a busy work night dinner. Only 7 Weight Watchers PointsPlus, and 30g of carbohydrates, per serving. [Read more…]

penne sausage bake

Baked, Cheesy, Healthy Penne Sausage Bake

Yummy cheesy meaty baked goodness. Yet healthy at 8 PointsPlus, and 38g of carbohydrates, per serving! [Read more…]

ginger lemongrass chicken

Recipe Makeover: A Lighter Version of RGB’s Grilled Ginger Lemongrass Chicken

We skinnied down this fabulous quick and easy Vietnamese chicken recipe from the Rustic Garden Bistro to just 4 Weight Watchers PointsPlus and 10g carbohydrates per serving. [Read more…]