Featured Recipes

Slow Cooker Recipes

slow cooker chicken chili

Slow Cooker Chicken, Sausage & White Bean Chili

An incredibly yummy chicken, sausage, and white bean chili conveniently made in the slow cooker. [Read more…]

Slow Cooker Jambalaya

Easy Slow Cooker Jambalaya

This delicious jambalya is conveniently prepared in a slow cooker. Excellent choice for Super Bowl, a hectic weekend, or even a busy work day. 8 to 10 PointsPlus per serving. [Read more…]

Slow Cooker Taco Soup

Slow Cooker Taco Soup — The Perfect Cold Weather Comfort Food In A Bowl

This delicious slow cooker soup is packed with fun flavors yet is also healthy, easy and cheap. Only 6-8 PointsPlus if you’re following Weight Watchers! [Read more…]

BBQ Recipes & Reviews

Basting the turkey with the "Super Smoking Sauce"

Smoking Meat–It’s Time You Tried It Yourself

An introduction into how and why you should start smoking your own meats at home. [Read more…]

Atomic Buffalo Turds

Atomic Buffalo Turds — The Spicy BBQ Appetizer with the Unappetizing Name

A tasty, smoky, spicy treat that is an awesome bbq appetizer for heat-tolerant friends. Jalapenos, cream cheese, lit’l smokies and bacon! [Read more…]

The stage at Robert's Western World--That's Johnny Cash's bass player on the right!

Dining on Broadway in Downtown Nashville

A journey up and down Music Row in Nashville, Tennessee, as we visit some of the most famous historical honky-tonks, bars, and restaurants, including Tootsie’s Orchid Lounge, Merchant’s Restaurant and Bar, Robert’s Western World, and Rippy’s Smokin’ Bar and Grill. [Read more…]

Diabetic Friendly Recipes

Devils Mess Scramble

The Devil’s Mess: My favorite breakfast scramble

This spicy delicious andouille scramble is 8 PointsPlus, and 7 grams of carbohydrates per serving, but packed with 17 grams of protein and a nice helping of fresh vegetables. [Read more…]

Thai Cucumber Salad

Ridiculously Tasty Thai Cucumber Salad with Peanuts

This easy and tasty Thai Cucumber Salad with red onion, peanuts, and chiles is a great accompaniment to an Asian meat dish. Just 16g of carbs and 5 Weight Watchers Points+ per serving. [Read more…]

campfire trout

Totally Awesome Trout

Jeff’s fabulous recipe for tasty healthy grilled trout. 7 Weight Watchers PointsPlus. He catches this fresh each summer on his annual High Sierras camping trip with the guys. [Read more…]

Lasagna Soup

Healthy Hearty Lasagna Soup

I made this soup last week for Hubby and the kids on a weeknight after work. It was super quick to prepare. And it was super delicious. A big big hit with the entire family, who rated it “a keeper”. 6 Weight Watchers PointsPlus, and 17g carbohydrates, per serving. [Read more…]

Grilled Italian Turkey Sausage Stuffed Zucchini

Grilled Sausage-Stuffed Zucchini — A Delicious End of Summer Meal or Side Dish

We give this healthy tasty grilled stuffed zucchini recipe from Our Best Bites a big thumbs up! [Read more…]

Grilled Lemon and Parmesan Broccoli

Grilled Lemon and Parmesan Broccoli: Healthy Meets Tasty Again!

This grilled lemon and parmesan broccoli is simple, tasty, and healthy! Only 3 PointsPlus and 7 grams of total carbs (7 diabetes carbs / 5 net carbs) per serving. [Read more…]