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Author: Colleen Robledo Greene

Shirataki Noodles

Almost-No-Carb Shirataki Noodles

At less than 1g to 3g of carbs per serving, this Japanese noodle is an excellent pasta alternative for those who need a low-carb or gluten-free diet. Shirtaki noodles became a Godsend to me after receiving my critical extreme diabetes diagnoses 13 months ago. They are now a regular part of our menu.

Chicken Lettuce Wraps

Simple Quick Asian Chicken Lettuce Wraps

These tasty basic Asian chicken lettuce wraps are quick to prepare, and are perfect for a hot weather weeknight dinner. At 10g of carbs, 16g of protein, and 8 grams of fat per serving, these wraps make for a particularly healthy dish (5 Weight Watchers PointsPlus).

Chicken Barley Soup

Easy Healthy Chicken Barley Soup

This warm comforting soup is a great way to use up leftover chicken or turkey. Save yourself some time after work by chopping up the chicken and veggies the night before. Just 15g of carbs and 4 Weight Watchers PointsPlus per serving.

Easy Chilled Spinach Dip

Easy Make-Ahead Chilled Spinach Dip

Some recipes are so simple, yet are always a hit at potlucks, parties, and picnics. This longtime traditional spinach dip is one of those. 5 carbs and 3 Weight Watchers PointsPlus per serving.

Shrimp Enchiladas Verde

Easy Shrimp Enchiladas Verde

These tasty healthy enchiladas use pre-cooked and peeled shrimp, making them easy and quick enough for a busy work night. Just 7 Weight Watchers PointsPlus and 23 grams of carbs per serving.