Slow Cooker Recipes

slow cooker spinach artichoke dip

Easy Comforting Slow Cooker Spinach Artichoke Dip

A super easy delicious crowd-pleasing appetizer that can be conveniently prepared in a crockpot while you attend to guests or other tasks. Perfect for game day or holiday parties! [Read more…]

Slow Cooker Brunswick Stew

Slow Cooker Brunswick Stew: Taking a stab at one of my favorite Carolina dishes

A lean tasty version of one of my favorite Smoky Mountain discoveries, conveniently made in a slow cooker. Only 6 Weight Watchers PointsPlus! [Read more…]

mom meat sauce

Mom’s Out of This World Meat Sauce

My mother’s excellent meat sauce. I have yet to find another that can compare! My lighter version is only 6 PointsPlus! [Read more…]

BBQ Recipes & Reviews

Bourbon Grilled Pork Tenderloin

Grilled Pork Tenderloin in Spiced Bourbon Sauce

A wonderful bourbon-based marinade for grilling one of my favorite and most tender cuts of meat–pork tenderloin! Only 5 Weight Watchers PointsPlus per serving! [Read more…]


Artichokes Two Ways, in Order of Increasing Awesomeness–Boiled to Grilled

How to turn artichokes from a thorny, hard, bitter thistle into a yummy boiled or marinated and grilled appetizer! A favorite of our kids. [Read more…]

Atomic Buffalo Turds

Atomic Buffalo Turds — The Spicy BBQ Appetizer with the Unappetizing Name

A tasty, smoky, spicy treat that is an awesome bbq appetizer for heat-tolerant friends. Jalapenos, cream cheese, lit’l smokies and bacon! [Read more…]

Stagecoach Festival 2009

Stagecoach Festival–A Foodie thumbs up!

A review of the barbecue tasting at the 2009 Stagecoach Festival in Indio, California. [Read more…]

Basting the turkey with the "Super Smoking Sauce"

Smoking Meat–It’s Time You Tried It Yourself

An introduction into how and why you should start smoking your own meats at home. [Read more…]

Jeff's Tri-Tip

Try This Tri-Tip

Jeff’s excellent smoked trip-tip recipe is always a huge hit with our family and with our guests. We have yet to find anyone else who makes it this good — even the pros. [Read more…]

Diabetic Friendly Recipes

Mango Habanero Salsa

Mango Habanero Salsa — Maybe Too Hot for You…

A very colorful, very tasty, and very spicy Mango Habanero Salsa recipe that is excellent as a condiment with grilled fish or as a snack with chips! [Read more…]

shrimp chili lime soup

Spectacular Shrimp Chili Lime Tortilla Soup With Avocado

This spicy healthy soup is essentially a shrimp version of Posole, yet packs the chili lime avocado punch of our previously reviewed Mexican Chili Lime Soup. With chips, just 9 PointsPlus per serving, and 32.7 carbohydrates. [Read more…]

penne sausage bake

Baked, Cheesy, Healthy Penne Sausage Bake

Yummy cheesy meaty baked goodness. Yet healthy at 8 PointsPlus, and 38g of carbohydrates, per serving! [Read more…]

Thai Peanut Salad

Thai Salad with Spicy Peanut Dressing

A delicious easy salad with a wonderful spicy peanut dressing. Only 3 Weight Watchers points, and 18.4 carbohydrates! [Read more…]

Slowcooker Rosemary Cashew Chicken

Slow Cooker Rosemary Cashew Chicken

An easy delicious hearty chicken dish that slowcooks all day while you are gone. 8 Weight Watchers PointsPlus, and 8g of carbohydrates. [Read more…]

vermouth mushroom pork chops

Healthy Vermouth & Mushroom Pork Chops

Easy, delicious, healthy weeknight meal. Only 4 Weight Watchers points, and 5 grams of carbohydrates. [Read more…]