Slow Cooker Recipes

Slow Cooker Turkey Chili

Slow Cooker Turkey Chili

A delicious easy healthy chili packed with ground turkey, beans and fresh veggies — conveniently prepared in a slow cooker. Perfect for a busy work day or game day. Only 5 Weight Watchers PointsPlus per serving! [Read more…]

Slow Cooker Thai Pork over Rice

Slow Cooker Spicy Thai Pork

This delicious lean Asian-inspired pork stew is conveniently prepared in a slow cooker. 11 Weight Watchers PointsPlus (including rice). 12g carbohydrates (excluding rice). [Read more…]

Slow Cooker Chicken Tacos

Easy, Spicy, Flavorful, Healthy Slow-Cooker Chicken Tacos

Easy healthy flavorful chicken tacos that get made in the slow cooker. [Read more…]

BBQ Recipes & Reviews

Hot and Spicy Shrimp in a Foil Packet

Hot & Spicy Shrimp In a Foil Packet, Tasty Without the Clean-Up!

A great Cajun-style hot-and-spicy shrimp recipe in a foil packet that can be done in the oven, on the bbq, or even on a campfire. Be sur to have french bread on hand for dipping! [Read more…]

sriracha chicken skewers

Sriracha Chicken Skewers — party in your mouth!

A super tasty recipe for healthy grilled chicken skewers using the hippest condiment on the market today–Sriracha! Spicy, but manageable for all but the most sensitive tongues. 8 Weight Watchers PointsPlus per serving, 26 grams of carbohydrates, and packed with protein. [Read more…]

Grilled Lemon and Parmesan Broccoli

Grilled Lemon and Parmesan Broccoli: Healthy Meets Tasty Again!

This grilled lemon and parmesan broccoli is simple, tasty, and healthy! Only 3 PointsPlus and 7 grams of total carbs (7 diabetes carbs / 5 net carbs) per serving. [Read more…]

Basting the turkey with the "Super Smoking Sauce"

Smoking Meat–It’s Time You Tried It Yourself

An introduction into how and why you should start smoking your own meats at home. [Read more…]

Atomic Buffalo Turds

Atomic Buffalo Turds — The Spicy BBQ Appetizer with the Unappetizing Name

A tasty, smoky, spicy treat that is an awesome bbq appetizer for heat-tolerant friends. Jalapenos, cream cheese, lit’l smokies and bacon! [Read more…]

Dillsboro Smokehouse

Sampling Carolina style BBQ at the Dillsboro Smokehouse

Our review of the Dillsboro Smokehouse, located in an adorable historic North Carolina town located at the base of the Smoky Mountains. [Read more…]

Diabetic Friendly Recipes

penne sausage bake

Baked, Cheesy, Healthy Penne Sausage Bake

Yummy cheesy meaty baked goodness. Yet healthy at 8 PointsPlus, and 38g of carbohydrates, per serving! [Read more…]

Devils Mess Scramble

The Devil’s Mess: My favorite breakfast scramble

This spicy delicious andouille scramble is 8 PointsPlus, and 7 grams of carbohydrates per serving, but packed with 17 grams of protein and a nice helping of fresh vegetables. [Read more…]

Thai Green Beans

Easy Sides: Thai green beans in peanut sauce

An excellent vegetable to accompany any Asian-marinated meat. And yes, smothered in peanut sauce, yet only 4 PointsPlus, and 14g of carbohydrates! [Read more…]

Grilled Lemon and Parmesan Broccoli

Grilled Lemon and Parmesan Broccoli: Healthy Meets Tasty Again!

This grilled lemon and parmesan broccoli is simple, tasty, and healthy! Only 3 PointsPlus and 7 grams of total carbs (7 diabetes carbs / 5 net carbs) per serving. [Read more…]

Sunomono

Easy Sides: Sunomono – Japanese Cucumber Salad

Sunomono: A quick, easy, healthy and cool sounding Japanese cucumber salad that will give you a break from stir fry vegetables or iceberg lettuce in preparing your Asian (or Asian-fusion) side dishes. 1 WeightWatchers PointPlus, and 4g of carbohydrates, per serving. [Read more…]

ginger lemongrass chicken

Recipe Makeover: A Lighter Version of RGB’s Grilled Ginger Lemongrass Chicken

We skinnied down this fabulous quick and easy Vietnamese chicken recipe from the Rustic Garden Bistro to just 4 Weight Watchers PointsPlus and 10g carbohydrates per serving. [Read more…]