Slow Cooker Recipes

mom meat sauce

Mom’s Out of This World Meat Sauce

My mother’s excellent meat sauce. I have yet to find another that can compare! My lighter version is only 6 PointsPlus! [Read more…]

slow cooker lasagna

Crockpot Lasagna: Summertime comfort food goodness without a hot oven — and it’s healthy!

This easy crockpot version of lasagna is perfect for hot summer nights when you want to avoid the oven. At 10 PointsPlus, splurging on this meaty cheesy goodness won’t bust your waistline. [Read more…]

Slow Cooker Minestrone with Spicy Sausage

Slow Cooker Minestrone Soup with Spicy Italian Sausage

Great crockpot minestrone soup, with spicy turkey Italian sausage as our secret ingredient! Terrific flavors, and yet still quite healthy! 8 PointsPlus per serving. [Read more…]

BBQ Recipes & Reviews

asian grilled asparagus

Asian Grilled Asparagus

An easy Asian style grilled asparagus to pair with any number of Thai or Chinese main dishes that are heavy on meat and light on vegetables. Only 1/2 to 1 Weight Watchers PointPlus per serving. [Read more…]

Spicy Whiskey BBQ Sliders

Spicy Whiskey BBQ Sliders from the Pioneer Woman!

These Spicy, Whiskey, BBQ Sliders from the Pioneer Woman are super tasty and great as a dinner or as a snack for a party or game watch! [Read more…]

Bourbon Grilled Pork Tenderloin

Grilled Pork Tenderloin in Spiced Bourbon Sauce

A wonderful bourbon-based marinade for grilling one of my favorite and most tender cuts of meat–pork tenderloin! Only 5 Weight Watchers PointsPlus per serving! [Read more…]

Garlic Grilled Lamb Chops

Great Garlic Grilled Lamb Chops from the Neelys

A tasty and easy garlic grilled lamb chops recipe from Food Network’s Neely family. Great for Easter or any other grilling occasion. 4 PointsPlus per chop. [Read more…]

Cowboy Way

The Cowboy Way Bar-B-Que in Palm Springs

The Cowboy Way BBQ is a great restaurant in Palm Springs that we first discovered at the bbq competition at the Stagecoach Festival. Unbelievably good brisket chili and chili mac, but the pulled pork and brisket is pretty excellent, too! [Read more…]

Grilled Chipotle Shrimp Tacos

Spicy Grilled Chipotle Shrimp Tacos: Awesomeness in a Tortilla

Great grilled spicy chipotle shrimp, which is not only perfect on a taco, but also healthy! Only 5-6 Weight Watchers PointsPlus. Perfect for Summer! [Read more…]

Diabetic Friendly Recipes

sriracha chicken skewers

Sriracha Chicken Skewers — party in your mouth!

A super tasty recipe for healthy grilled chicken skewers using the hippest condiment on the market today–Sriracha! Spicy, but manageable for all but the most sensitive tongues. 8 Weight Watchers PointsPlus per serving, 26 grams of carbohydrates, and packed with protein. [Read more…]

Chicken Barley Soup

Easy Healthy Chicken Barley Soup

This warm comforting soup is a great way to use up leftover chicken or turkey. Save yourself some time after work by chopping up the chicken and veggies the night before. Just 15g of carbs and 4 Weight Watchers PointsPlus per serving. [Read more…]

Easy Chilled Spinach Dip

Easy Make-Ahead Chilled Spinach Dip

Some recipes are so simple, yet are always a hit at potlucks, parties, and picnics. This longtime traditional spinach dip is one of those. 5 carbs and 3 Weight Watchers PointsPlus per serving. [Read more…]

Pescado Veracruz

Pescado Veracruz — Fish From the Extremely Deep South!

A saucy, spicy (though not necessarily picante) fish dish, that brings out the great flavors and colors of Mexican cuisine. Only 10 WeightWatchers PointsPlus, and 19.4 carbs, per serving. [Read more…]

maryland crab soup

Classic Maryland Crab Soup

This simple, subtle, yet hearty soup is quick to make, and is super healthy at just 2 Weight Watchers PointsPlus, and 10g of carbohydrates, per serving. Pair it with a side salad and thick slide of crusty bread. [Read more…]

Devils Mess Scramble

The Devil’s Mess: My favorite breakfast scramble

This spicy delicious andouille scramble is 8 PointsPlus, and 7 grams of carbohydrates per serving, but packed with 17 grams of protein and a nice helping of fresh vegetables. [Read more…]