Slow Cooker Recipes

Slow Cooker Chicken Tacos

Easy, Spicy, Flavorful, Healthy Slow-Cooker Chicken Tacos

Easy healthy flavorful chicken tacos that get made in the slow cooker. [Read more…]

slow cooker ham and bean soup

Slow Cooker Ham And Mixed Bean Soup

This is one of the first soups I ever made for my husband, and it remains a favorite of both of ours. Just like I remember Mom making, but with the added convenience of a slow cooker. Only 4 PointsPlus per serving! [Read more…]

Slow Cooker Taco Soup

Slow Cooker Taco Soup — The Perfect Cold Weather Comfort Food In A Bowl

This delicious slow cooker soup is packed with fun flavors yet is also healthy, easy and cheap. Only 6-8 PointsPlus if you’re following Weight Watchers! [Read more…]

BBQ Recipes & Reviews

campfire trout

Totally Awesome Trout

Jeff’s fabulous recipe for tasty healthy grilled trout. 7 Weight Watchers PointsPlus. He catches this fresh each summer on his annual High Sierras camping trip with the guys. [Read more…]

The stage at Robert's Western World--That's Johnny Cash's bass player on the right!

Dining on Broadway in Downtown Nashville

A journey up and down Music Row in Nashville, Tennessee, as we visit some of the most famous historical honky-tonks, bars, and restaurants, including Tootsie’s Orchid Lounge, Merchant’s Restaurant and Bar, Robert’s Western World, and Rippy’s Smokin’ Bar and Grill. [Read more…]

Bourbon Grilled Pork Tenderloin

Grilled Pork Tenderloin in Spiced Bourbon Sauce

A wonderful bourbon-based marinade for grilling one of my favorite and most tender cuts of meat–pork tenderloin! Only 5 Weight Watchers PointsPlus per serving! [Read more…]

Cowboy Way

The Cowboy Way Bar-B-Que in Palm Springs

The Cowboy Way BBQ is a great restaurant in Palm Springs that we first discovered at the bbq competition at the Stagecoach Festival. Unbelievably good brisket chili and chili mac, but the pulled pork and brisket is pretty excellent, too! [Read more…]

Jerk Chicken

Only a Jerk (or Possibly a Wimp) Would Hate This Jerk Chicken

Jeff’s fabulous super spicy and super easy grilled jerked chicken. Only 2 Weight Watchers points per serving! [Read more…]

asian grilled asparagus

Asian Grilled Asparagus

An easy Asian style grilled asparagus to pair with any number of Thai or Chinese main dishes that are heavy on meat and light on vegetables. Only 1/2 to 1 Weight Watchers PointPlus per serving. [Read more…]

Diabetic Friendly Recipes

Chicken Lettuce Wraps

Simple Quick Asian Chicken Lettuce Wraps

These tasty basic Asian chicken lettuce wraps are quick to prepare, and are perfect for a hot weather weeknight dinner. At 10g of carbs, 16g of protein, and 8 grams of fat per serving, these wraps make for a particularly healthy dish (5 Weight Watchers PointsPlus). [Read more…]

Thai Cucumber Salad

Ridiculously Tasty Thai Cucumber Salad with Peanuts

This easy and tasty Thai Cucumber Salad with red onion, peanuts, and chiles is a great accompaniment to an Asian meat dish. Just 16g of carbs and 5 Weight Watchers Points+ per serving. [Read more…]

Lighter Black Bean and Corn Salad

Recipe Makeover: A Lighter Black Bean and Corn Salad

This easy delicious chilled salad is excellent paired with any Southwestern or Mexican dish, and is perfect for a picnic. Only 2 Weigh Watchers PointsPlus per serving. [Read more…]

cheesy ham noodle bake

Easy, Cheesy, Creamy Ham and Pasta Bake

This easy cheesy creamy pasta bake is an excellent way to use up leftover ham, and a total kid favorite. Only 10 Weight Watchers PointsPlus, and 28g of carbohydrates, per serving. [Read more…]

campfire trout

Totally Awesome Trout

Jeff’s fabulous recipe for tasty healthy grilled trout. 7 Weight Watchers PointsPlus. He catches this fresh each summer on his annual High Sierras camping trip with the guys. [Read more…]

Thai Green Beans

Easy Sides: Thai green beans in peanut sauce

An excellent vegetable to accompany any Asian-marinated meat. And yes, smothered in peanut sauce, yet only 4 PointsPlus, and 14g of carbohydrates! [Read more…]