Slow Cooker Recipes

mom slow cooker pork roast

Mom’s Super Easy Crockpot Pork Roast

A super easy, super yummy crock pot roast recipe from my mom that easily feeds a hungry family for a couple meal. Made with anything from a beef rump roast to a pork loin roast, it is sure to please with very little effort. Only 6 Weight Watchers PointsPlus! [Read more…]

Slow Cooker Italian Sausage and Vegetable Soup

Slow Cooker Italian Sausage and Vegetable Soup

An easy delicious soup that conveniently simmers in your slow cooker all day while at work or play. Packed with Italian sausage and fresh veggies — only 6 PointsPlus! [Read more…]

crockpot jerk pork

Crockpot Jerked Pork — Ridiculously Easy, Tasty, and Lean

A super easy, super tasty, healthy Jamaican-style jerk pulled pork loin roast–with a store bought jerk rub and a crock pot, you’ll have a great dinner with almost no work at all! Just 6 Weight Watchers PointsPlus per serving. [Read more…]

BBQ Recipes & Reviews

sriracha chicken skewers

Sriracha Chicken Skewers — party in your mouth!

A super tasty recipe for healthy grilled chicken skewers using the hippest condiment on the market today–Sriracha! Spicy, but manageable for all but the most sensitive tongues. 8 Weight Watchers PointsPlus per serving, 26 grams of carbohydrates, and packed with protein. [Read more…]

grilled mustard brussels sprouts

Everything Is Better Grilled! — Grilled Crispy Mustard Brussels Sprouts

This easy tangy grilled version of brussels sprouts is now one of our favorite side dishes, and the main way we eat them in the Greene house. Give these brussels sprouts a try this summer! Only 3 Weight Watchers PointsPlus. [Read more…]

Hot and Spicy Shrimp in a Foil Packet

Hot & Spicy Shrimp In a Foil Packet, Tasty Without the Clean-Up!

A great Cajun-style hot-and-spicy shrimp recipe in a foil packet that can be done in the oven, on the bbq, or even on a campfire. Be sur to have french bread on hand for dipping! [Read more…]

Peppers

Roasting Jalapenos: Firing up your Fiery Peppers

An awesome friend recently gifted me some roasted Hatch Chile Peppers, which we used (twice) in an awesome New Mexico Green Chile Chicken Enchiladas recipe that was both tasty and healthy.  Unfortunately, we then ran out of the roasted Hatch Chiles, which are really only available once a year (the story of which is written […]

Grilled Lemon and Parmesan Broccoli

Grilled Lemon and Parmesan Broccoli: Healthy Meets Tasty Again!

This grilled lemon and parmesan broccoli is simple, tasty, and healthy! Only 3 PointsPlus and 7 grams of total carbs (7 diabetes carbs / 5 net carbs) per serving. [Read more…]

campfire trout

Totally Awesome Trout

Jeff’s fabulous recipe for tasty healthy grilled trout. 7 Weight Watchers PointsPlus. He catches this fresh each summer on his annual High Sierras camping trip with the guys. [Read more…]

Diabetic Friendly Recipes

chicken shrimp udon

Chicken and Shrimp Udon Soup

An easy delicious take on a traditional Japanese dish. Ready in minutes, this soup is perfect for a busy work night dinner. Only 7 Weight Watchers PointsPlus, and 30g of carbohydrates, per serving. [Read more…]

Nova Lox and Scrambled Eggs

Scrambled Eggs With Nova Lox

Packed with flavor, high in protein, low in carbs. This dish is a great way to start your morning. Just 6 Weight Watchers PointsPlus and 9 grams of carbohydrates per serving. [Read more…]

Pescado Veracruz

Pescado Veracruz — Fish From the Extremely Deep South!

A saucy, spicy (though not necessarily picante) fish dish, that brings out the great flavors and colors of Mexican cuisine. Only 10 WeightWatchers PointsPlus, and 19.4 carbs, per serving. [Read more…]

ginger lemongrass chicken

Recipe Makeover: A Lighter Version of RGB’s Grilled Ginger Lemongrass Chicken

We skinnied down this fabulous quick and easy Vietnamese chicken recipe from the Rustic Garden Bistro to just 4 Weight Watchers PointsPlus and 10g carbohydrates per serving. [Read more…]

Shrimp Avocado Salad

Gina’s Easy Zesty Lime, Shrimp, and Avocado Salad

This chilled shrimp salad is perfect for a hot evening, and it’s quick enough to prepare after work. Just 4 Weight Watchers PointsPlus, and 7 grams of carbs! [Read more…]

sriracha chicken skewers

Sriracha Chicken Skewers — party in your mouth!

A super tasty recipe for healthy grilled chicken skewers using the hippest condiment on the market today–Sriracha! Spicy, but manageable for all but the most sensitive tongues. 8 Weight Watchers PointsPlus per serving, 26 grams of carbohydrates, and packed with protein. [Read more…]