Slow Cooker Recipes

Slow Cooker Beef Dip Sandwiches

Easy Kid-Approved Slow Cooker Beef Dip Sandwiches

These easy tender crockpot beef dip sandwiches are a big hit with our family, and perfect for a summer weeknight meal after a busy day at work. [Read more…]

slow cooker chicken chili

Slow Cooker Chicken, Sausage & White Bean Chili

An incredibly yummy chicken, sausage, and white bean chili conveniently made in the slow cooker. [Read more…]

Slow Cooker Pork Char Sui

Easy Simple Delicious Slow Cooker Pork Char Sui

This delicious recipe is a true find. It is super quick to throw together (literally) in the crockpot before work, then simply turn it on and let it slow cook all day while you are gone. [Read more…]

BBQ Recipes & Reviews

Jeff's Tri-Tip

Try This Tri-Tip

Jeff’s excellent smoked trip-tip recipe is always a huge hit with our family and with our guests. We have yet to find anyone else who makes it this good — even the pros. [Read more…]

Grilled Chipotle Shrimp Tacos

Spicy Grilled Chipotle Shrimp Tacos: Awesomeness in a Tortilla

Great grilled spicy chipotle shrimp, which is not only perfect on a taco, but also healthy! Only 5-6 Weight Watchers PointsPlus. Perfect for Summer! [Read more…]

Jerk Chicken

Only a Jerk (or Possibly a Wimp) Would Hate This Jerk Chicken

Jeff’s fabulous super spicy and super easy grilled jerked chicken. Only 2 Weight Watchers points per serving! [Read more…]

Peppers

Roasting Jalapenos: Firing up your Fiery Peppers

An awesome friend recently gifted me some roasted Hatch Chile Peppers, which we used (twice) in an awesome New Mexico Green Chile Chicken Enchiladas recipe that was both tasty and healthy.  Unfortunately, we then ran out of the roasted Hatch Chiles, which are really only available once a year (the story of which is written […]

asian grilled asparagus

Asian Grilled Asparagus

An easy Asian style grilled asparagus to pair with any number of Thai or Chinese main dishes that are heavy on meat and light on vegetables. Only 1/2 to 1 Weight Watchers PointPlus per serving. [Read more…]

Grilled Lemon and Parmesan Broccoli

Grilled Lemon and Parmesan Broccoli: Healthy Meets Tasty Again!

This grilled lemon and parmesan broccoli is simple, tasty, and healthy! Only 3 PointsPlus and 7 grams of total carbs (7 diabetes carbs / 5 net carbs) per serving. [Read more…]

Diabetic Friendly Recipes

Shrimp Enchiladas Verde

Easy Shrimp Enchiladas Verde

These tasty healthy enchiladas use pre-cooked and peeled shrimp, making them easy and quick enough for a busy work night. Just 7 Weight Watchers PointsPlus and 23 grams of carbs per serving. [Read more…]

Chipotle Chicken Salad With Creamy Salsa Dressing

Easy Chipotle Chicken Salad with a Creamy Salsa Dressing

A tasty quick easy salad to throw together for a busy workday lunch, while using up leftover chicken. Only 7 Weight Watchers PointsPlus and 11g of carbohydrates per serving! [Read more…]

chicken shrimp udon

Chicken and Shrimp Udon Soup

An easy delicious take on a traditional Japanese dish. Ready in minutes, this soup is perfect for a busy work night dinner. Only 7 Weight Watchers PointsPlus, and 30g of carbohydrates, per serving. [Read more…]

Chicken Lettuce Wraps

Simple Quick Asian Chicken Lettuce Wraps

These tasty basic Asian chicken lettuce wraps are quick to prepare, and are perfect for a hot weather weeknight dinner. At 10g of carbs, 16g of protein, and 8 grams of fat per serving, these wraps make for a particularly healthy dish (5 Weight Watchers PointsPlus). [Read more…]

Texas Ranch Style Stew

Texas Ranch Style Stew: Quick, Easy & Kid-Friendly

A tasty kid-approved quick easy and inexpensive weeknight meal that is only 7 Weight Watchers PointPlus, and 37 grams of carbohydrates! [Read more…]

Shirataki Noodles

Almost-No-Carb Shirataki Noodles

At less than 1g to 3g of carbs per serving, this Japanese noodle is an excellent pasta alternative for those who need a low-carb or gluten-free diet. Shirtaki noodles became a Godsend to me after receiving my critical extreme diabetes diagnoses 13 months ago. They are now a regular part of our menu. [Read more…]