Slow Cooker Recipes

Slow Cooker Italian Sausage and Vegetable Soup

Slow Cooker Italian Sausage and Vegetable Soup

An easy delicious soup that conveniently simmers in your slow cooker all day while at work or play. Packed with Italian sausage and fresh veggies — only 6 PointsPlus! [Read more…]

spicy-smoky-pork-chili

Spicy Smoky Slow Cooker Pork Chili

A chili dish too good to be true. Healthy (only 7 Weight Watchers points), incredibly tasty, and all from the convenience of a slow cooker. [Read more…]

Easy Black Bean Chili

Easy Slow Cooker Black Bean Chili

A delicious, thick beef and black bean chili that can be conveniently prepared in a slow cooker. Only 8 Weight Watchers PointsPlus! [Read more…]

BBQ Recipes & Reviews

Grilled Lemon and Parmesan Broccoli

Grilled Lemon and Parmesan Broccoli: Healthy Meets Tasty Again!

This grilled lemon and parmesan broccoli is simple, tasty, and healthy! Only 3 PointsPlus and 7 grams of total carbs (7 diabetes carbs / 5 net carbs) per serving. [Read more…]

Dillsboro Smokehouse

Sampling Carolina style BBQ at the Dillsboro Smokehouse

Our review of the Dillsboro Smokehouse, located in an adorable historic North Carolina town located at the base of the Smoky Mountains. [Read more…]

Atomic Buffalo Turds

Atomic Buffalo Turds — The Spicy BBQ Appetizer with the Unappetizing Name

A tasty, smoky, spicy treat that is an awesome bbq appetizer for heat-tolerant friends. Jalapenos, cream cheese, lit’l smokies and bacon! [Read more…]

artichokes

Artichokes Two Ways, in Order of Increasing Awesomeness–Boiled to Grilled

How to turn artichokes from a thorny, hard, bitter thistle into a yummy boiled or marinated and grilled appetizer! A favorite of our kids. [Read more…]

Basting the turkey with the "Super Smoking Sauce"

Smoking Meat–It’s Time You Tried It Yourself

An introduction into how and why you should start smoking your own meats at home. [Read more…]

campfire trout

Totally Awesome Trout

Jeff’s fabulous recipe for tasty healthy grilled trout. 7 Weight Watchers PointsPlus. He catches this fresh each summer on his annual High Sierras camping trip with the guys. [Read more…]

Diabetic Friendly Recipes

Slow Cooker Thai Pork over Rice

Slow Cooker Spicy Thai Pork

This delicious lean Asian-inspired pork stew is conveniently prepared in a slow cooker. 11 Weight Watchers PointsPlus (including rice). 12g carbohydrates (excluding rice). [Read more…]

Chipotle Chicken Salad With Creamy Salsa Dressing

Easy Chipotle Chicken Salad with a Creamy Salsa Dressing

A tasty quick easy salad to throw together for a busy workday lunch, while using up leftover chicken. Only 7 Weight Watchers PointsPlus and 11g of carbohydrates per serving! [Read more…]

Grilled Chipotle Shrimp Tacos

Spicy Grilled Chipotle Shrimp Tacos: Awesomeness in a Tortilla

Great grilled spicy chipotle shrimp, which is not only perfect on a taco, but also healthy! Only 5-6 Weight Watchers PointsPlus. Perfect for Summer! [Read more…]

campfire trout

Totally Awesome Trout

Jeff’s fabulous recipe for tasty healthy grilled trout. 7 Weight Watchers PointsPlus. He catches this fresh each summer on his annual High Sierras camping trip with the guys. [Read more…]

classic bolognese sauce

Hearty Healthy Make-Ahead Bolognese Meat Sauce

This sauce makes a ton, freezes and reheats well, and is a great dish to make ahead for a dinner party, or to keep warm in a crockpot for a potluck. Only 5 Weight Watchers PointsPlus, and 15g of carbohydrates, per serving. [Read more…]

Mom's Meatloaf

My Mom Makes the Best Meatloaf

My mother’s exceptional meat loaf was a favorite of mine as a child, and continues to be one of my favorites to cook for my own family. Just 11.8g of carbohydrates and 5 PointsPlus per serving. [Read more…]